Contact and Location
No.2, Persiaran S2 A6,
Phone: 06-601 8228
Email : email@example.com
Time: 8.00am to 10.00pm. Closed on Monday and certain public holidays.
Pilates is a form of low-impact exercise that aims to strengthen muscle while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well.