Jazzercise

  • Complexity Moderate
  • Duration 60 min
  • Intensity Medium, High

What is Jazzercise

Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

What to Bring

  • Towel
  • Shoes
  • Water Bottle
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