• Complexity Easy, Moderate
  • Duration 60 min
  • Intensity Medium

What is Zumba

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

Zumba can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol.

What to Bring

  • Towel
  • Shoes
  • Water Bottle