• Complexity Easy, Moderate
  • Duration 60 min
  • Intensity Low, Medium

What is Toning

Intense routine aimed at all gender, is a mix of stretching, cardio and resistance training designed to help you tone up and tighten up the muscles!

What to Bring

  • Yoga Mat
  • Dumbbell
  • Stick
  • Resistance Band
  • Shoes
  • Towel
  • Water Bottle