Contact and Location
No.2, Persiaran S2 A6,
Seremban 2,
70300 Seremban,
Negeri Sembilan.
Phone: 06-601 8228
Email : s2club@ijm.com
Time: 8.00am to 10.00pm. Closed on Monday and certain public holidays.
Ease into Tabata (the magical 4-minute workout) with this beginner-friendly routine. Chances are you've heard of Tabata training-the workout that can help build strength and increase stamina in just four minutes.
Yoga Mat
Shoes
Dumbbell
Towel
Water Bottle
